Pregnancy is divided into three distinct periods in terms of the properties of:
1. trimester (first 13 weeks)
2. trimester (14-27. between weeks)
3. trimester (27-40. between weeks.
These physical changes in the first three months, and frequently asked
• Fatigue, weakness
• Nausea and vomiting
• Frequent urge to urinate dating
• Breast Sensitivity
• Headache and feel good about yourself
• Light weight
• Dot, in the form of bleeding (spotting).
• Groin pain
• Somnolence, changes in psychological temperament
Significant changes and adaptation to pregnancy takes place in our body, for the first quarter period. The person during this period, the first excitement of pregnancy when I lived in a team may be facing some.
IN THE FIRST THREE MONTHS FREQUENTLY ASKED QUESTIONS
“I have this sickness when will it end?”
Nausea and vomiting in early pregnancy; hormones secreted from the placenta in the mother’s psychological problems, vitamin B6 deficiency, pregnancy-induced gastro-intestinal system changes, like a lot more work than normal to cause the thyroid gland is often blamed.
In pregnancy the stomach and intestines, empties more slowly with the effect of pregnancy hormones. Accordingly indigestion, bloating and gas, there may be complaints.
Ulcer in his stomach, nausea and vomiting prior to pregnancy in patients with more resistant and long-lasting. Also nausea and vomiting, stress and fatigue may increase depending on.
Nausea and vomiting is more frequent in the morning, although it can happen at any time of the day. Usually more severe in first pregnancies and twin pregnancies in young women.
Sickness, and mostly starts at the age of 14 to 16 weeks 4 to 8 weeks is reduced. But for some women, nausea and vomiting 3. after months may start, and may continue throughout the entire pregnancy for some women. In such cases, if given, despite treatment with oral medication, if the problem persists, you may need to feed admitted to hospital with serum.
In the days you eat more frequent and smaller meals in the form of your sickness reduces. To get less liquid during meals helps to heal. To keep the stomach completely empty or completely full to avoid the purpose of doing them. Because either way, you can increase the nausea.
Diet as a nutritional solid, dry, dry, and salty foods. If you are not nauseous when you eat dessert or fruit if you can eat them.
First if your nausea before getting out of bed when you rise without stopping for more tea. Bread on the bedside table, keep things dry like salted crackers.
Don’t get up of bed in the morning in a sudden manner. During early pregnancy may aggravate fatigue or nausea Frequent.
Avoid unpleasant odors and foods. Especially avoid heavy perfumes and the smell of the kitchen.
Despite all precautions contact your doctor if your nausea does not pass. You may need medical treatment or to a hospital to have calmed down for a while.
”I find myself more irritable, feeling tense and irritable”
Some psychological changes may occur in mothers during the first 3 months of pregnancy. For example, the person can be held really gay when suddenly to crying fits. Some days you can be calm, sometimes very angry.
In pregnancy, depression, extreme irritability, such as excessive sleepiness are common complaints. The first 3 months of pregnancy adaptation to pregnancy pregnancy is the period of the person, and adapt to, these problems will slowly disappear.
Again, a team again in the last weeks of pregnancy disturbances may occur. The sources of this discontent concerns about the birth, after birth, the mother that comes with being the perturbations, pending financial and moral obligations. The person is irritable, you may be excited, sleep problems may occur.
All these symptoms are temporary and are situations that should not be of much concern. Almost every woman experiences these feelings.
Similarly, the Father-to-be may face trouble. Concerns about the condition of his wife and carry her sadness of not being able to help may experience or knowledge on the subject. For this reason, couples can benefit from their experiences by talking with friends who live such an experience before them.
However, most of professional help can be obtained from physicians who are experts in the field.
“I’m going to urinate constantly.”
In the first trimester, the uterus growing with the volume
changes in the function of the kidneys
feeling the need to urinate. Even
sneeze, cough and laugh when urine
you may miss. The reason for this growing
pressure in the bladder of the uterus.
4 urinary complaints. may subside after months, although in recent months as a result of pressure the baby’s head on your bladder usually re-grow.
In order to cope with constant urination problems; it is recommended that you stop drinking water several hours before bedtime. Thus, you get up and does not get much less sleepy during the night.
However, reduce your fluid intake during the entire pregnancy, is strongly discouraged. Because of drinking plenty of water has many positive effects on pregnancy.
Make your urine anytime you feel the need. Hold back urine, inability to ejaculate as a result of a urinary tract infection your bladder fully can lead to. If you lean forward while urinating helps to empty your bladder fully.
Frequent urination (pollakuri) along with itching, burning and stinging (carried) with groin pain if you are suffering from this status “urinary tract infection” could be due to, talk to your doctor.
“Your breasts sore”
Oestrogen, prolactin and the increase of the secretion of hormones called progesterone is the main cause of changes in the breasts of pregnant women. During the first few weeks of pregnancy, you can feel the slight changes in your breasts, they can be painful.
In this case stimulation of the breasts and nipples donning a bra to avoid lying in order to avoid all contact with such complaints will reduce to some extent.
“My head hurts and I’m exhausted”
Headaches in early pregnancy a lot of women to be disturbing. The exact cause is unclear, but other common ailments during early pregnancy, such as changes in hormone levels in the blood and is blamed for psychological reasons. Headache other possible causes of excessive stress and fatigue.
As soon as you know pregnant, or entirely reducing your caffeine consumption if you cut out this behavior, you can make changes and headaches for a few days.
Feel good about yourself, may be the result of changes in circulation during pregnancy is common and pregnant women.
6 of pregnancy. the month after the first month, the figures for the developing headaches may not be as innocent. In this period it is recommended that blood pressure be checked by measuring the headaches first. “Because pregnancy-induced hypertension” and “preeclampsia (pregnancy poisoning)” causes headaches for maternal and infant health in this period.
Stress, fatigue and hunger also you feel good about yourself and fainting spells (syncope and seizures) can cause.
Pregnancy-induced headaches, the front of the face and edges around the nose, you may notice with the application of warm compresses to the eyes.
Also relaxation exercises, as well as to reduce your headache that causes you to feel good about yourself. Thinking a nice quiet close your eyes and do these exercises.
Good and balanced diet, good rest, massage, gentle exercise, walks or significantly reduce your symptoms.
It is so easy to say, but with the first period of pregnancy to reduce the stress in your life will ensure that the rest is easy.
Consult your doctor before using pain medication.
“How much weight should I lose?”
Total 11-14 kg during pregnancy while it is normal to be taken, it only occurs in the first three months a very small percentage (approximately 1 kg).
The weak ladies is designed to take a little more weight, while overweight women are advised to gain slightly less weight.
All important structures and organ systems of your baby occurs in the first three months. They grow and thrive in the later period, and your baby to gain weight are seen.
At the end of the first three months, the baby is approximately 8 cm. tall, has the appearance of a miniature human that weighs 20 grams. Many organ systems have formed, and even even started to work. There are little tabs on your toes and fingers. Hands-the size of a pea.
Baby’s sucking movements as she swallowed the liquid from the bottom and swallows the surrounding fluid by making urine outputs.
During early pregnancy many women complaining of symptoms that bothered him. These usually are not issues to be concerned about, but which will apply to the doctor of the symptoms in the conditions that you should know.
“I have spotting, is that normal?”
Complaints of bleeding that can be seen in all periods of gestation are important. In the first three months, bleeding is generally light and is connected to the down side 90% with spontaneous complaints last the rest while you “see your doctor if you have any bleeding during pregnancy”.
To be bleeding, your pregnancy may be the result of a problem. Also in this case it’s not your baby alone, can create risky situations for your health too.
“My crotch hurts.”
First your crotch when you’re pregnant, you may be faced with the sensation of pain in your lower back and hips. The connective tissue that keeps the uterus growing, it is stretched. Pain caused it is a stretch. Even if it’s uncomfortable, you need not worry.
A warm bath can help relieve your pains and make you relax. You can also relax with relaxation exercises. Contact your doctor if your pain is too severe to bear.
These physical changes during the second trimester and frequently asked
• Pain and burns
• Skin changes (pregnancy blemishes, skin rashes, acne)
• Anemia (anemia)
• Leg cramps
• Weight gain
• Vaginal discharge and infections
trimester pregnancy of second 13. During the week 27. The period between the week.
The “Golden period”, also known as during this period, the disturbances in the last three months at the beginning of pregnancy side effects decreased and has not yet started.
During this period, the nausea has decreased, a replacement for your sleep and your energy has improved. Also during this period, your baby is starting to seem real to you. 16 – 20. feel the baby’s movements between weeks.
4 – 5. No longer months your stomach slowly began to appear. To change your wardrobe, 14-16. the gender from week ultrasound that is made visible it is time to make preparations at home for your baby.
IN THE SECOND TRIMESTER FREQUENTLY ASKED QUESTIONS
”When I’ll feel the movements of the baby?”
Also ladies who have given birth before they show their experience in this regard. These ladies usually 16. people feel the first pregnancy, babies playing around 18-21 weeks. between weeks they meet with this emotion.
Playing the movements of the baby’s mothers, “to still the beating of a bird’s wings” can be likened. To play for the baby to prospective parents is an event of great joy and peace of mind. 4. months your baby about 15 cm in length, weight about 150 grams.
6. at the end of the month, your baby is about 30 cm in length. 900 grams of weight finds. This period of rapid growth after birth until the baby is about the weight entered and the tempo will increase three times.
”I feel pain in my stomach and burns”
In the second trimester the uterus (womb) you will notice a rapid increase in width.
A woman’s womb after the birth her body is so much more on top of their size the only organ that can go out and back again.
The uterus (womb) grows in other organs of your body a little bit away from the normal place in that section. Therefore, an excessive stress will be involving these organs and connective tissues in Nov. Bother her mother and stresses the growth of this organ.
During this period the weight and width of the uterus is the main cause of pain and burning with the increase in pregnancy hormones.
”Dying of pain in my back and around my waist.”
The joints between the bones in your hip area during pregnancy soften and relax. This region is a preparation for these to shift from the baby during birth.
During this period, the weight of your uterus increases and the centre of gravity changes. As a result, over time, and perhaps even without knowing it, and the way you walk your body shape changes. Causes pain in back changes the center of gravity.
Sit to minimize your complaints, get up and walk to be careful, don’t push yourself too hard, avoid heavy lifting, and in cases where your pain increases with lying down to rest.
Waist and also avoid wearing shoes with heels that affect the health of your back. Always straight and, if possible, – based opt for orthopedic shoes.
The muscles in your abdominal region will help reduce waist and back pain exercises to run.
”My crotch is dying of pain.”
The cause of lower abdominal pain in the second period, expanding the uterus and surrounding muscles of the uterus stretching of the ligament suspensory. This condition in the medical literature “round ligament pain” is referred to as.
Moreover, if you have had abdominal pain, a surgery that is previously applied to the area where the internal adhesions could be the reason for the stress.
Sometimes during pregnancy, appendicitis or gallstones (cholecystitis) – induced sudden pain can occur in different places and ways. The reason why this pain occur in different places, found the bodies from where they were pushed to the other side of the growing uterus.
And pain in the groin area may pose a threat for your baby, although your complaint with more long-term in case, let your doctor know. This is because the cause of pain (early pregnancy) ectopic pregnancy, and preterm labor in advanced pregnancy could be the beginning of low hazard.
If your groin pain is severe, sitting or lying down, or you get a hot shower, you can significantly reduce your complaint.
”Dying of cramps in my legs.”
Often cramps in the legs 3. From the moon
then is common. Occurs especially at night
and sometimes even wake up from sleep
The exact cause of leg cramps is unknown
although calcium and
overall, the lack of magnesium
Leg cramps if it bothers you so much, your hip muscles do the exercises primarily reactionary. Avoid prolonged sitting or walking for long periods. If if suddenly gets a cramp, stretching your foot by your knee slightly lift up.
That area Massage, Hot applications can be comforting. To patients by some physicians calcium, magnesium or vitamin B6 can be prescribed.
”My stomach hurts”
The most common cause of heartburn, “reflux”, also known as the stomach contents backing up into the esophagus. As a result of this stomach acid irritates the esophagus.
Reflux more often than normal as in pregnancy, there are a few distinct reasons that we come across. The most important reason is the growing uterus (womb) is pushing the stomach up.
Another reason, the operation of the digestive system hormones, especially the hormone progesterone) in the esophagus as a result of slowing under the influence of a wave motion in the form of foods during the course of advancing pregnancy is declining. Delays the emptying of your stomach and the food more slowly through the digestive system is discharging. As a result of this indigestion, bloating, and symptoms such as a feeling of nausea may also occur.
The sphincter between the stomach and the esophagus also increased with the effect of the hormone progesterone during pregnancy Nov again, the contents of the stomach through the esophagus it hard to relax and can lead to complaints of heartburn acid.
To prevent nausea and vomiting, eat less and less often. With more acidic foods, overly spicy, sour, spicy, oily foods avoid. The maximum amount for tea, coffee and chocolate, avoid.
Boiled foods instead of frying foods choose type type. Sometimes you drink soda may help improve your symptoms.
Forward bends and sudden increase in heartburn, which also avoid the use of movement and position. Even your head while sleeping and put a pillow under your head a little more you can upgrade.
In spite of everything, some antacid medications your doctor may give you so much heartburn, but do not use this medication without telling your doctor.
”My skin is not like it used to be.”
Several hormones that are secreted during pregnancy causes certain changes in your skin.
The most common problem which is evident in some areas of the body to the skin darkening kahverengilesere. This situation is most often percent (kloasma, the mask of pregnancy), nipples, abdomen, groin and in the areas around the belly will occur.
The actual cause of the skin in these decisions is not yet known, although is thought to be due to increased estrogen secretion in pregnancy.
Kararmal skin during pregnancy, with exposure to sunlight or other ultraviolet light is increased.
So, don’t stay in the sun too much during pregnancy, and high protection face cream with SPF even in the summer when you are outside to protect your first.
Abundant snow at a dose of sunshine in the summer months the ultraviolet environment that contains such a high note.
Pale skin in a way decreasing the amount blacking out after giving birth, although it may be permanent. After birth some treatments can be applied in this case by dermatologists.
The Browning of the skin during pregnancy, in addition to rashes on the palms and the soles of the feet, itchy rash in the body and some discomfort may also occur. Many complaints disappear spontaneously without treatment in the natural process of pregnancy.
Constipation is common in pregnancy is a common problem of the digestive system and the most common cause the overall slowdown and the growing uterus (womb) to the last part of the intestines is under pressure.
Constipation also hemorrhoids and anal fissures in the last period of pregnancy (in the anus cracking) formation increases.
The most important way to deal with this problem is to regulate your diet. The most important treatment method for protection from constipation and a fiber rich diet and consumption of plenty of fluids.
Any to your benefit to take plenty of raw vegetables and fruit are available. Also the intestines will work better for lots of apricots, plums, figs, stewed fruits and natural fruit juices you can drink.
Drink a glass of warm water on an empty stomach before breakfast. Consumption of adequate amounts of fluid with the normal course of pregnancy in terms of maternal and infant health provides a lot of benefits.
In addition to all this, you also increase your exercise can help reduce this problem. Done an hour of walking in the open air, especially important for the health of yourself and your pregnancy. During this period, do not take laxatives without consulting your doctor or other effective drugs.
”Anemia and complaint”
During pregnancy the need for iron increases in your body and the baby growing needs. Before pregnancy, you need 15 mg of iron. much while 2 times during pregnancy are needed. In general, there is no need to iron because the extra Iron pills in foods will be long enough.
In pregnant women anemia, fatigue, weakness, palpitations, chills, shortness of breath, dizziness, and can cause problems such as the decrease of the body resistance.
The only treatment of anemia Iron. So pregnancy of 16-18. pregnant women should take extra Iron the week.
Also Iron-rich foods you must consume. Dry beans, liver, spleen, heart, red meats, molasses, and foods rich in iron such as eggs.
For more information about anemia, Click here >>>
“I get cravings”
During pregnancy, pickles, lemon, banana, watermelon, foods such as onions dogma excessive request!. unexpected Positive is known as default.
The food does not cause digestive disorder in the order that you desire, and if it is not excessive you won’t mind eating the proper amount calorie. The reason for food cravings is unknown.
These physical changes common in the third trimester and frequently asked
• Shortness of breath
• Psychological problems, tension
• Abdomen, back, waist, groin pain
• Stomach souring and burn
• Leg cramps
• Frequent urination and urinary incontinence problems
• Numbness in fingers and toes
• Varicose veins
• Edema in the legs
In the last three months, with 27 complaints rekindled 40. the period between the weeks of gestation.
In this period, most of the complaints are the cause of the volumetric growth of the uterus. Complaints of pregnancy with the next baby also to the increase of the maximum period of the risk.
Psychological causes of insomnia complaints in this period and in general the birth-related fears and worry, after the birth of the mother and father for financial and moral obligations that come with being with the discomfort that is felt due to the increase of the growth of the pregnancy.
THIRD IN THE THREE MONTHS FREQUENTLY ASKED QUESTIONS
Hemorrhoids, makad as a result of expansion of the veins, the blood is pooling in that area.
With the growth of the uterus, the most common reason of hemorrhoids in pregnancy anal (makadi) is the pressure against the veins from the region.
Also pregnancy hormones, constipation, and weight gain are among the reasons also. Hemorrhoids pregnancy occurs in many women for the first time, while in many, if pre-existing mild complaints becomes more apparent. The most common problems, rectal pain, bleeding, itching and discharge.
Hemorrhoids that occur during pregnancy in order to be protected primarily for dealing with complaints from constipation, such as fruits and vegetables, high-fiber diet, it is important to drink much besides water and other fluids.
The anal area clean after each Toilet, soft toilet paper use.
Warm Sitz baths you can do in the morning and evening for 20-30 minutes.
Especially don’t sit on hard chairs for a long time.
Do not stand up constantly for a long time, but you can walk.
In spite of all precautions, if you have complaints, you should tell your doctor. Prevent and treat constipation, or a topical cream to the anal area, suppository treatment can be applied.
”My heirs has been increased.”
Especially the last period of pregnancy with varicose veins in the legs and in the genital area may occur.
Arrival the most important mechanism in the formation of the growing uterus veins from the legs to the head with the enlargements in the veins is the formation of blood pooling in the legs.
This development also has some pregnancy hormones also increases.
In addition to all this, genetic factors, obesity, occupations that require prolonged standing, smoking also prepares the ground for the formation of varicose veins.
Varicose veins that occur in pregnant women pain, edema (swelling) and even you can do are prone to infection.
Arrival what to do when it starts to occur; to be upgraded by putting a pillow under your legs while lying (elevation), varicose socks be worn and long term, to stay afloat, and still is avoided.
Walking an hour a day soaking in cold water for 15 to 20 minutes in the evening and also the legs slightly will be useful in resolving complaints.
”My legs are edema (swelling) increased.
As a result of the growing uterus on blood returning from the legs to the head, especially in the last period of pregnancy is not usually a serious problem paid.
Long-term to reduce the payment of last semester still somehow remain standing, not to put a pillow under your feet while relaxing and moderation in the consumption of salt is recommended to be upgraded to.
The swelling in his face hand and also added to pay may be a sign of preeclampsia. In this case, if you call your doctor.
“Urine I’ll miss it.”
The growing uterus and the baby growing inside the uterus pressure on the bladder of the press, especially in the last trimester urinary incontinence (incontinence) can result.
This annoying gripe laughing, sneezing, coughing, or heavy lifting in such cases may increase. Usually disappears after birth.
At any moment when you leaned your bladder is empty, go to the toilet so often, never do not leave urine in there.
Urinary incontinence, burning on urination, or if he’s with groin pain may be due to urinary tract infection. You should tell your doctor.